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At  Deerhorn Ranch, therapy looks different. It’s not just sitting in an office talking about what’s wrong. It’s about feeling safe enough in your body to actually change. Surrounded by nature, open space, and the calming presence of horses, we create an environment where your nervous system can slow down… so real healing can begin.

 

Hi, I’m Michelle Enos, Associate Marriage and Family Therapist (AMFT)and the founder of Deerhorn Ranch. Before becoming a therapist, I spent over 20 years in the corporate world. From the outside, everything looked successful—but internally, I knew something was missing. I built Deerhorn Ranch from the ground up with a vision: to create a space where people can feel, heal, and reconnect—not just talk about it. I understand what it’s like to feel overwhelmed, stuck, or like something needs to change. And I also know—there is real hope for things to feel different.

What Makes This Different?

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When we’re overwhelmed, anxious, or shut down…

talking alone doesn’t always work.

That’s because healing isn’t just cognitive—it’s nervous system-based.

 

Using a “bottom-up” approach inspired by relational neuroscience (like the work of Dr. Bruce Perry), therapy at the ranch helps regulate your system first—so insight and change can actually stick.

 

 Here’s what that looks like:

  • Nature-based setting that lowers stress and anxiety

  • Movement and experiential work (not just sitting and talking)

  • Horses present in the environment, offering a grounding and regulating presence

  • Real-time awareness of patterns, emotions, and connection

 

You don’t have to force anything.

Your system starts to shift naturally.

 

 

Who Is This For ....

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  • Teens struggling with anxiety, ADHD, or emotional overwhelm

  • ​Women and moms feeling burnt out, disconnected, or stuck

  • Individuals navigating depression, life transitions, or identity shifts

  • Clients who feel like “talk therapy hasn’t fully worked”

If you’re feeling overwhelmed… or like something needs to change—this space was created for you.

What Sessions Look Like:

  • Begin with grounding and intention setting

  • Spend time observing or interacting with horses

  • Process emotions and patterns with therapist support

  • Leave feeling more connected, regulated, and aware

  • ​No horse experience required.

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Ways to Work Together

  •  Individual Therapy: One-on-one sessions tailored to your needs in a peaceful, private ranch setting.

  •  Group Therapy: Small, supportive groups (5–8 people) where you can connect, learn tools, and realize you’re not alone.

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What You Can Expect

  •  A calm, grounded space where you don’t have to hold everything together

  • Practical tools for anxiety, ADHD, overwhelm, and nervous system regulation

  • Experiential therapy that engages more than just talking

  • Connection, boundaries, and emotional awareness through work alongside horses

  • A chance to slow down, breathe deeper, and reconnect with yourself

  • A sense of calm and clarity your body may have been craving for a long time

Why Horses?

At Deerhorn Ranch, therapy isn’t just about talking through what happened. It’s about helping your body begin to feel safe again.

Many people who struggle with anxiety, trauma, chronic stress, burnout, or emotional overwhelm don’t just “think” their distress—they feel it in their nervous system. Racing thoughts, shutdown, irritability, panic, tension, numbness, and exhaustion are often signs that the body is stuck in survival mode. This is where horses can be incredibly powerful.

Healing from the Bottom Up

Dr. Bruce Perry’s work on trauma and the nervous system helps explain why insight alone doesn’t always create change. When the brain and body have been living in a state of stress, talking about your pain may not be enough to help your nervous system actually feel calm, safe, and connected. Real healing often happens from the bottom up—starting with regulation in the body and nervous system, then moving into emotions, insight, and lasting change.

Why Horses Help

Horses are deeply attuned, relational animals. They respond to body language, breath, energy, pace, tension, and emotional presence—not just words. Because of this, they can offer immediate, honest, nonjudgmental feedback about what’s happening in your nervous system in the moment.

Working in the presence of horses can help you begin to:

  • slow down and reconnect with your body

  • notice patterns of anxiety, shutdown, or hypervigilance

  • practice grounding and regulation in real time

  • build felt safety, confidence, and trust

  • experience connection without pressure to “perform” or explain everything perfectly

For many people, being outdoors in a calm, supportive environment with horses creates a very different experience than sitting in a traditional office. It can feel gentler, more spacious, and more connected to the body.

What Equine-Assisted Psychotherapy Is — and Isn’t

At Deerhorn Ranch, horses are not used as a replacement for therapy. They are part of a therapeutic environment that supports regulation, awareness, connection, and healing. Sessions are guided by a Registered licensed or Associate psychotherapy framework and tailored to your individual goals. You do not need horse experience to benefit. You do not ride during sessions. Instead, the work may include observation, grounding, mindfulness, relational exercises, and therapeutic processing in the presence of horses.

A Different Kind of Healing Space

My goal is to create a space where you can exhale, slow down, and begin to feel more connected—to yourself, your body, your emotions, and the people you love. Horses can be part of that process by helping your nervous system experience safety, presence, and regulation in a way that words alone sometimes cannot.

If traditional talk therapy hasn’t felt like the right fit, equine-assisted psychotherapy may offer a more experiential, relational, and nervous-system-centered path toward healing.

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Michelle Enos, AMFT #161226
Supervised by Jennifer Hope Krasner, LCSW #27831

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